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Dive Programs

Sailfish Splash Waterpark | 931 SE Ruhnke St, Stuart, FL 34994 | Map

DIVE PROGRAMS

Course

DIVING LESSONS
YOUTH & ADULTS
Designed for divers interested in trying out the sport with its twists and flips. Fundamentals are taught in a safe and fun environment while not adhering to a strict system of progressions.




Course

HIGH SCHOOL PROGRAM
Caters to divers wanting to prepare specifically for the high school competitive season. We encourage year-round participation to continue diving progress for the next season. High School divers may compete in USA Diving & AAU Diving competitions with the commitment of the team’s fundraising obligations.

Course

GYM TO DIVE
PROGRAM
Caters to divers wanting to prepare specifically for the high school competitive season. We encourage year-round participation to continue diving progress for the next season.




Course

JUNIOR TEAM
The competitive program is our long-term team to prepare athletes to compete in USA Diving & AAU Diving competitions as well become recruitable athletes to NCAA Division I, II and III schools. All competitive path athletes begin in the novice program and advance through 7 levels of progressions to be eligible for the Elite Team.

Course

ELITE TEAM
Character, work ethic and commitment are also considered. Group assignments can be changed at any time by the Head Coach if any athlete fails to meet the performance and/or character expectations of the group. Placement in an Elite group is not guaranteed simply by meeting the physical requirements.


This is diving...

Diving is a year round sport. Diving is not a consolation sport for those who decide not to swim. Diving is the ultimate form of grace, beauty, and athleticism. A diver must be able to perform a physically and mentally challenging act, in unison, in just 2 seconds and make it look effortless, in control, and beautiful. Diving is an individual team sport that fosters confidence, courage and a commitment to excellence. A diver will truly excel when working and competing with others on their team.

Conquering fear is something divers do every time they are on the board. When a diver smacks and has that feeling of “broken glass” pressing against their body; it means they are truly divers - pushing their mind and body to excel beyond the milk run of mediocrity. Some cry upon smacking, some just suck-it-up and some still think the redness will eventually turn to a tan ;). If you dive long enough you will become a very good diver – just how good will be up to your positive commitment, mental strength, and coaching.