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  • ADTeam
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  • ADTFoundation

Please fill out the form to get in touch with us. A team representative will get back to you as soon as possible.

Pool Address

  • 931 SE Ruhnke St
  • Stuart, FL 34994

Mail Address

  • P.O. Box 770236
  • Coral Springs, FL 33077

phone number

Office Hours

  • Monday to Friday
  • 9: 00 am to 3: 00 pm

We invite you to connect with us on our various social media platforms, as we genuinely look forward to your feedback and interactions.

The Atlantic Diving Team Foundation is a non-profit organization recognized as a 501(c)(3) that focuses on helping athletes achieve their diving aspirations.

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Email Address

phone number

Opening Hours

  • Monday to Friday
  • 9: 00 am to 3: 00 pm

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Common Questions

What should I do if my child has zero experience?

No worries, we are fully equipped to accommodate all skill levels. As long as your child is comfortable swimming in the deep end of the pool – we can teach them various techniques such as jumping, diving, and twisting.

What should I bring to my first lesson?

For your first lesson, please bring a swimsuit and two towels. We may engage in running or dryland exercises, so it's advisable to wear running or athletic shoes. A soft towel is beneficial for stretching during our warm-up. In colder months, some divers prefer to wear a wetsuit for added warmth.

Do you dive in the rain??

Yes, we do participate in diving activities during cold weather and rain. For those particularly chilly sessions, we provide hot showers and heated buckets to ensure comfort. However, please be aware that we do not dive in the presence of lightning.

We signed up, but missed sessions, can we get a refund ?

No, sorry, no refunds are available.

What is a good age to start diving?

Readiness is more crucial than age when it comes to diving. This readiness encompasses a child's confidence in deep water, their enjoyment of jumping from diving boards, and their willingness to explore new experiences. We have successfully coached children as young as 5 and have also worked with former gymnasts up to the age of 15. The optimal age range for diving is typically between 6 and 10 years old, as evidenced by the AAU and USA Diving competitions, where the youngest category is for those aged 9 and under. During our complimentary Free Try-Out session, we will perform an initial assessment and share our observations with the parents.