Diving Instructional Videos
Instructional videos covering essential diving skills, fundamentals and techniques.
ADT VIDEO LIBRARY
Olympians' Tips
How to improve your Diving Takeoff feat. Hongping Li | Olympians' Tips
Olympians' Tips
How to dive in the pool with minimal splash | Learn from an Olympic Coach | Olympians’ Tips
Reverse Dive 301B
How To Do A Reverse Dive Pike | 301B
Hurdle
Coach Huber demonstrates the essential mechanics for mastering the Hurdle.
Back Press
Coach Huber demonstrates the essential mechanics for mastering the back press.
Forward Entries
Coach Huber demonstrates the essential mechanics for mastering forward entries.
Forward Vols and Ops
Coach Huber demonstrates the essential mechanics for mastering the Forward Vols and Ops.
Mental Preparation
Coach Huber demonstrates the essential mechanics for mastering Mental Preparation.
Spotting
Coach Huber demonstrates the essential mechanics for mastering Spotting.
Tuck and Pike
Coach Huber demonstrates the essential mechanics for mastering Tuck and Pike.
Coach Pito
Here are some of Coach Pito's earlier diving moments captured from his youth.