High School Clinic

Looking for extra training during the HS season?
Look No Further!

We have the equipment, facilities, and coaches available to help your diver learn the dives necessary to compete in the FHSAA Dual and Championship meets!


All HS Divers are welcome to join us! Clinic will run for 5 hours and Divers will have the opportunity to train their competitive dive list or spend time working on individual dives. The Dryland workout will including stretching, core strength training, and drills. Directly following the Dryland, divers will have water training to practice their new skills!

Spots are limited to 10 divers to maximize training time so make sure to reserve your spot today! Cost for the clinic is $80, however, those wanting to attend more than one clinic will receive 10% off their 2nd clinic and 15% off their 3rd clinic!

All participants must have a USA Diving membership for insurance purposes

Competitive Limited: $12 (Join now)
Divers with a Competitive Limited membership can participate in camps, clinics, lessons, and closed competitions. If a Limited member diver wishes to compete in a USA Diving meet, he or she can upgrade the membership to Competitive Blue or Competitive Gold.

Select: Competitive Limited $12
Association: Fla. Gold Coast (Southern FL)
Club: Atlantic Diving Team

Did you attend any of our other clinics?
Use Coupon Codes below for the following discounts!
HSDIVE2 - receive 10% off your 2nd clinic
HSDIVE3 - receive 15% off your 3nd clinic

HS Clinic #1 - July     HS Clinic #2 - September     HS Clinic #3 - October

High School Discount Card

We understand that the High School season is busy! You want to practice as much as possible to be ready for dual and championships meets but it's just too hard to schedule one specific day to practice while practicing for HS, studying for exams, and managing life!

Thatís why Atlantic Diving Team offers the High School Prepaid Discount Card! Each card is worth 10 workouts and costs $250. Divers have the ability to join us for any regularly scheduled High School workouts without having to commit to one or two particular days. All they have to do is show up, present the prepaid card, and receive a punch. This eliminates having make up lessons that you may or may not be able to attend. Once all 10 workouts have been attended, divers may purchase another card. Lessons on the prepaid card never expire!

HS Schedule (August - November):
Monday & Friday 5:30 PM - 7:30 PM @ TBA
Saturdays 12:30 PM - 2:30 PM @ TBA

Please contact
Coach Pito at Pito@AtlanticDivingTeam.com
for more information or to schedule your lessons!